Our first Wellbeing Walk of 2023 , brought chattering magpies, blowing bubbles and climbing spiders' webs.
North Downs Way Ambassador and poet Michael Harden led the walk at the Lower Leas Coastal Park, Folkestone.
We hope you enjoy reading his verse summary of this uplifting wintertime accessible experience.
The images show -
Images 📸 @laurasmile_999 and @dimmertony
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